Stress and work blockages
Work can become a constant source of stress, frustration, or blockage.
I help you regain your balance and confidence, and help you make decisions aligned with your well-being and your life plan.
I can help you in different situations
Sometimes we feel overwhelmed, insecure, or emotionally exhausted.
In my practice, we address these challenges with effective tools, tailored to you, from a safe and professional environment.
Career, work and business
Work can lead to overwhelm, frustration, or insecurity, especially when faced with conflict, change, or lack of recognition. I can help you regain your professional well-being, manage boundaries, and make decisions that are more aligned with your values.
Mental and physical care
We address the impact of work-related stress on your mental and physical health. We use emotional regulation, relaxation, and thought management techniques to restore your balance.
Emotional well-being
Reconnect with your abilities, strengthen your professional self-esteem, and learn to face work challenges with calm and confidence.
Personal relationships
Learn to better manage relationships in your professional environment. Set firm boundaries, improve communication, and strengthen your relationship with yourself and others at work.
Take the first step towards your well-being
Make your first appointment or contact me with any questions. I'm here to help.
Regain your balance in the workplace
The work environment can become a constant source of pressure, discomfort, or insecurity, affecting your mental and emotional health.
Beyond performance, it's important to listen to what you're feeling and give space to what you need.
In therapy, I offer you a space to calmly reflect on your work experience. Through professional support, we will work to:
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Identify the factors that generate discomfort or blockage at work
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Regain confidence in yourself and your abilities
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Develop strategies to face challenges with greater confidence
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Redefine your professional project from a perspective of greater personal coherence
Taking this step can help you regain control, balance, and motivation in your professional life. You don't have to face it alone.
Our environment
The best psychological service in the best possible environment
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