Live with more balance and well-being
Make a positive change in your life today
Your mental health influences how you think, feel, and relate to others.
I guide you through a process of improvement and reconnection, using tools tailored to you.
How can I help you?
Whether you need to regain your well-being, make clear decisions, or strengthen your self-esteem, you'll find a safe and professional space here.
I can help you in different situations
Throughout life, we go through overwhelming moments: anxiety, conflict, loss, or difficult decisions.
In your consultation, you'll find a safe space where you can understand what you're experiencing and move toward well-being with professional support.
Anxiety and stress
Learn to regulate your emotions, reduce symptoms, and regain your mental and physical balance with practical and effective tools.
Depression and mood
I help you reconnect with your energy, your motivation, and the meaning of your life from a kind and respectful perspective.
Problems at work
Managing work stress, conflicts, blockages, or important career decisions. Redesign your path with calm and confidence.
Couple conflicts
Improve communication, strengthen bonds, or address a separation with respect, emotional care, and awareness.
EMDR Therapy
An effective and safe approach to treating persistent trauma, blockages, or fears using eye movement desensitization.
Anxiety and stress
Learn to regulate your emotions, reduce symptoms, and regain your mental and physical balance with practical and effective tools.
Depression and mood
I help you reconnect with your energy, your motivation, and the meaning of your life from a kind and respectful perspective.
Problems at work
Managing work stress, conflicts, blockages, or important career decisions. Redesign your path with calm and confidence.
Couple conflicts
Improve communication, strengthen bonds, or address a separation with respect, emotional care, and awareness.
EMDR Therapy
An effective and safe approach to treating persistent trauma, blockages, or fears using eye movement desensitization.
Loss and grief
I will help you navigate your pain, understand what you've experienced, and rebuild a new stage with serenity and meaning.
Trauma and attachment
Heal past wounds that continue to influence the present. Recover your ability to trust, love, and feel secure.
Personal growth
Explore who you are, connect with your values, and unlock your potential to live a more meaningful and fulfilling life.
Self-esteem and insecurity
We strengthen your inner security, address limiting beliefs, and cultivate a more compassionate and empowering inner voice.
Assertiveness and social skills
Learn to express yourself clearly, set boundaries, and improve your relationships with respect and authenticity.
Our environment
The best psychological service in the best possible environment
TESTIMONIALS
What those who have trusted me say
Learning about other people's experiences can help you take the first step.
Here I share some words from those who have gone through their therapeutic process with me.
Let me introduce myself
My name is Beatriz
I am a health psychologist specialized in emotional disorders, trauma and
I grieve and I am passionate about my work in which I have more than eight years of experience. My
commitment to you is to help you find your way, supporting you and providing you with
Tools to face your problems, feel strong, free and improve your relationship
with yourself and others. I firmly believe that mental and emotional well-being influence and
determine our quality of life, so I invite you to contact me to start your
journey to a fuller life!
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